The World's Fastest Body Transformation Program
Fastest Results in the Least Time. Guaranteed.
If you want to get in shape, gone are the days where you have to spend hours and hours at the gym.
The latest in exercise science proves that high-intensity interval training and one rep strength workouts are far more effective than traditional workout programs, with the added benefit of only requiring a few minutes per week of exercise.
IN 30 DAYS with MITxTreme!
• Less than 30 minutes per week of exercise
• Blast fat off your body
• Build lean muscle
• Increase your endurance and fitness
MITxTreme™ achieves the fastest possible results in terms of strength and muscle gains, cardiovascular fitness and fat loss because it's based on science, instead of gym lore.
For example, to build strength most fitness programs will have you perform multiple reps and sets of an exercise (for example, 3 sets of 10 repetitions of the bench press). Most people don't question this practice, but recent scientific studies confirm that there is almost no functional strength benefit from this methodology.
What is Functional Strength?
When children run and jump, they produce loads on their skeletal muscles that are many times greater than their body weight. This type of high-impact exercise is what stimulates functional strength by increasing what is called Myofibril Hypertrophy (where new muscle fibers are stimulated to grow). More muscle fibers = greater functional strength.
The reason reps/sets are so ineffective at building functional strength is it doesn't stimulate much, if any, Myofibril Hypertrophy. Instead, what you get is Sarcoplasmic Hypertrophy, which is basically just a swelling of the fluid AROUND the muscle fibers. This gives the look of the muscle being 'pumped up' (with fluid) but that goes away after just 7-10 days and does not result in greater functional strength (not to mention the risk of injury from this type of exercise and the decrease in flexibility).
Avoid The Pump
Sarcoplasmic Hypertrophy comes from lifting weights in a reps/sets strength training program.
Scientific studies have now confirmed that stimulating Myofibril Hypertrophy is what increases functional strength. Not only do you become stronger with far less time and effort, but the strength gains last for months even without further exercise.
In fact, one can stimulate Myofibril Hypertrophy with just 1 repetition of an exercise that takes a few seconds. But most adults cannot perform the type of high-impact exercise that children do, and therefore need another way to accomplish this goal without injury.
If you train your body to store fat, it gets very efficient at storing fat. Traditional aerobic workouts burn fat during the workout, triggering an adaptive response in the body to store more fat for the next workout.
High intensity interval training such as the Tabata Protocol workout doesn't burn fat during the workout (which is only 8 minutes long) but instead conditions the body to burn fat for up to 48 hours after the workout (because fat isn't being utilized for exercise).
This conditions the body to become as lean as possible.
MITxTreme™ combines these advances in strength training and cardiovascular fitness with proper diet and supplementation, achieving the most rapid fat loss possible, increased strength and peak cardiovascular fitness in record time. All with less than 30 minutes per week of exercise
"I have tried practically every diet and exercise program there is, and I've never seen anything that works this quickly and with this little effort."
We've unlocked the secret to the fastest results possible with the minimum amount of time and effort - just 30 minutes per week total exercise will get you in the best shape of your life. Guaranteed!
Disclaimer: The statements made here have not been evaluated by the FDA, and our products are not intended to diagnose, treat, cure or prevent any disease.